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Help

Postby ghostyghost » July 11th, 2019, 11:59:05 pm

Yeah so this is kind of weird and awkward and I'm not even sure if this is how I'm supposed to do it but hey. Here we go.

So I've been struggling with self-harm for the past five, almost six, years, and after being about seven months clean. I recently slipped up again. Due to my family situation, I can't seek any sort of professional help that either costs money or requires me to go anywhere, so I would need a free online therapy (for self-harm, if that makes a difference?).

The only issue is that I'm kind of hesitant to just dive off the deep end and sign up for the first one, and I don't even know where to begin with all of this, honestly. If anyone has any advice or can point me somewhere, I would appreciate the help.

I'm just trying to seek professional help to stop self-harming. Please help.

also sorry if this isn't where I should do this or anything

Edit: I live in America.
Last edited by ghostyghost on July 15th, 2019, 5:52:21 am, edited 1 time in total.
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Re: Help

Postby ghostyghost » July 12th, 2019, 12:01:58 am

I also don't have a working phone at the moment.
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Re: Help

Postby BradTheMad » July 12th, 2019, 4:47:28 pm

What country do you reside? Might be helpful to know in order to point you in the right direction.

Remember none of us here are doctors but there are a lot of people here who know what you are going through as they have been through it themselves.

Some online tips:
https://www.healthyplace.com/abuse/self-injury/self-injury-self-help-self-help-coping-skills-for-self-harm
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